The most recommended workout plans among famous people

Training plans and routines they've described publicly: the weekly split, the exercises, the sets and reps. Ranked by the number of different people who use or recommend each one. Paid sponsorships don't count towards the ranking.

1. 1
   Andrew Huberman's Fitness Toolkit weekly workout plan

   1 personAndrew Huberman

2. 2
   Bryan Johnson's anti-aging daily workout plan

   1 personBryan Johnson

3. 3
   Joe Rogan's kettlebell and bodyweight strength workout planOnnit

   1 personJoe Rogan

4. 4
   Pickleball

   1 personBill Gates

5. 5
   Rucking

   1 personPeter Attia

6. 6
   Strength and stability training

   1 personPeter Attia

7. 7
   Tim Ferriss's kettlebell swing workout plan

   1 personTim Ferriss

8. 8
   Training without going to failure

   1 personJoe Rogan

9. 9
   Weekly exercise target (6 hours)

   1 personBryan Johnson

10. 10
    Zone 2 cardio

    1 personPeter Attia

11. 11
    Zone 5 / VO2 max intervals

    1 personPeter Attia