The most recommended daily routines among famous people

Morning, evening and recovery habits they've shared. Ranked by the number of different people who use or recommend each one. Paid sponsorships don't count towards the ranking.

1. 1
   Andrew Huberman's morning routine

   1 personAndrew Huberman

2. 2
   Bedtime gratitude journal

   1 personOprah Winfrey

3. 3
   Daily dry sauna

   1 personBryan Johnson

4. 4
   Daily walking or sitting meditation

   1 personOprah Winfrey

5. 5
   Doing the dishes every night

   1 personBill Gates

6. 6
   Early sleep schedule (bed by 8:30 pm)

   1 personBryan Johnson

7. 7
   Morning and afternoon sunlight viewing

   1 personAndrew Huberman

8. 8
   Morning meditation

   1 personTim Ferriss

9. 9
   Morning pages journaling

   1 personTim Ferriss

10. 10
    Morning sauna and cold plunge contrast routine

    1 personJoe Rogan

11. 11
    NSDR / Yoga Nidra

    1 personAndrew Huberman

12. 12
    Opening the shades to greet the day

    1 personOprah Winfrey

13. 13
    Oral care routine

    1 personBryan Johnson

14. 14
    Post-cardio sauna session

    1 personJoe Rogan

15. 15
    Reading a book in the bath at night

    1 personReese Witherspoon

16. 16
    Reading for an hour before bed

    1 personBill Gates

17. 17
    The Five-Minute Journal

    1 personTim Ferriss