Podcaster
Host of the Lex Fridman Podcast
2 sourced items, last checked 10 Nov 2026. Each one links to where Lex Fridman said it.
Once or twice a day
Lex says he used to eat many meals a day when lifting heavy, but found he feels better and stronger eating once or twice a day.
“I realized I can get much stronger, feel much better if I eat once or twice a day.”Lex Fridman
Source: Transcript for Pieter Levels | Lex Fridman Podcast #440 (podcast, 20 Aug 2024)
Meat-heavy keto; says he feels best eating a lot of meat
In his January 2021 AMA episode Lex said he had enjoyed the keto diet for many years and feels best on lots of meat, while stressing he would not claim it suits everyone.
“for many years now, I've been really enjoying the keto diet.”Lex Fridman
Source: Transcript of Lex Fridman: Ask Me Anything – AMA January 2021 (podcast, 27 Jan 2021)
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