Which famous people use Morning sunlight and breathwork?

1 person has talked about it publicly.

Uses it

Sunlight on the eyes within about 30 minutes of waking; three rounds of 30 deep breaths ending in a breath hold

He shared a two-step morning routine he does himself: getting outside for natural light, then doing rounds of deep breathing.

“I do three rounds of 30 obnoxiously deep breaths”Gary Brecka