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Which famous people take Magnesium threonate?

1 person has talked about it publicly.

Andrew Huberman

Magnesium threonate

Uses it

Toolkit lists 145 mg magnesium threonate (or 200 mg magnesium bisglycinate) 30-60 min before bed

Part of the pre-sleep supplement stack Huberman says he takes; his Sleep Toolkit newsletter lists it with a stated dose.

“I'm taking Mag Threonate, apigenin, theanine.”Andrew Huberman

Source: Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing (podcast, 8 Aug 2022)

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