Intermittent fasting
Uses it14-16 hour fasting window (as reported)
EssentiallySports reports that Rogan practises intermittent fasting alongside a largely low-carb approach.
Source: What diet does Joe Rogan use? (article, 22 Nov 2022)
1 person has talked about it publicly.
14-16 hour fasting window (as reported)
EssentiallySports reports that Rogan practises intermittent fasting alongside a largely low-carb approach.
Source: What diet does Joe Rogan use? (article, 22 Nov 2022)