Skip to content
WhatTheyUse

Loading…

Which famous people use Healthy aging shake?

1 person has talked about it publicly.

Mark Hyman

Healthy aging shake

Uses it

Macadamia milk, frozen berries, ~30 g goat whey, 5 g creatine, urolithin A, 9 g Gut Food, 1 tbsp MCT/Brain Octane oil, 1 tsp mushroom powder

He breaks his overnight fast each morning with a protein shake whose recipe appears in his book Young Forever.

“Protein is really important in a fasted state”Mark Hyman

Source: Fortune Well: Mark Hyman's healthy aging shake recipe (article, 22 July 2023)