Carnivore diet (30-day trial)
Uses itMeat and eggs only, no vegetables or fruit, for all of January; reported losing 12 pounds
Rogan posted on Instagram that he ate only meat and eggs for a month and reported steady energy and weight loss.
“So I did the Carnivore Diet for all of January. I lost 12 pounds.”Joe Rogan
Source: Joe Rogan Tried the Carnivore Diet and Looks Pretty Good? (article, 4 Feb 2020)